Thank you for choosing to join me as we explore the various dimensions of trust and how to tune into trust, even when it feels scary.  

This class was 1 hour and 45 minutes long, so please keep that in mind when planning your time. I encourage you to have a pen and paper/notebook available, as I there are many opportunities for reflecting and journaling.

Key ideas I discussed included:

• The costs of distrust on ourselves and our relationships 
• 6 of the common elements that make up trusting another
• 4 expectations we may want to reconsider
• 6 of the common elements of self-trust
• How self-trust is the foundation of it all
• 7 practical steps to take to tune into trust
  
  ENJOY!

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3 Options for Connecting With Me Further:

Join the Emerge Book Circle where I support women to get the most out of their personal development reading.

Jump on the phone with my for a Discovery Call, so that we can talk about what is going on for you and if I could be positive support person.

Send me an email with any questions you have. 
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Courage. Compassion. Connection.