Want to practice how to not take things so personally?
If your answer is a strong YES, please join me for this month's
Take the Sting Out Creator Class.
Criticism isn't the problem.
It's our avoidance of it and, what we do when we receive it that becomes the problem.
Most of us know intellectually and tell ourselves, or hear from others, "It's one person's opinion. Don't take it so personally."
That theory is great AND only one part of the equation.
What can you do, in the moment, to approach the comments and actions of others with a bit more distance and more confidence?
Some of the strategies you will practice include:
My name is Theresa Destrebecq and I help women (and others) to transform challenging relationships and situations. My mission is to build a global community of passionate, confident, and empowered individuals who are able to stay grounded and emotionally strong in even the roughest storms.
I do this work because I know what happens when you approach life from a place of fear, doubt, judgment, people-pleasing, avoidance, mistrust, and EGO. I also know how much life can change when you choose to BE, SEE, and DO things differently.