Communicate to Connect Bootcamp
Ten days to ten times better interpersonal relationships. This course takes you from self-awareness on how you communicate, to making requests that people listen to. This course is for you if any of the below apply:
  • you seethe in silence
  • you smile through criticism
  • you don't want to rock the boat
  • you stress about saying it wrong​

Tuning Into Trust Class

Has someone betrayed your trust in some way and left you wondering ​if you can ever truly trust again? This class is for you if:
  • you feel scared to share 
  • you think you can only trust yourself
  • people often disappoint you
  • you wonder what trust really means

Cultivating Confidence Class

Is your lack of confidence holding you back? This class is for you if: 
  • you find it hard to speak your mind
  • you say "no" to things you want to do
  • you are waiting to be ready
  • you over-prepare for everything

Heavenly Habits Class

Do you want to kick some disempowering habits to the curb for good?  This class is for you if:
  • ​you can't seem to stick to your goals
  • you want to change, but lack the willpower
  • your have bad habits you want to replace

Take Out the Sting
Ever get criticized and then can't seem to get it out of your head? This class is for you if:
  • you know you are playing small to avoid criticism
  • you ruminate on criticism for days or weeks
  • you soak up praise and can't wait for more

Courage. Compassion. Connection.