You want a change and you want it yesterday.
​I get it, as I have been there myself. 

Perhaps you are tired of the masks and roles that you have been playing for so long.
Perhaps you are lost and have no idea how to get yourself back to center.
Perhaps you have been heartbroken once again, and can't seem to get back up.
Perhaps you are in the midst of a challenging situation (divorce, job loss, etc.) and need perspective and strength.
Perhaps you feel like something is "missing" in your life, and you can't pinpoint what it is, or how to fill the void.

These are the common threads of the  hundreds of clients and students
that I have worked with over the last 7 years. 
​You are not alone.
It can be different.  

Creating a self-full life is not about disregarding
​other people's needs and desires
and only thinking about yourself.
It is about...

If your shoes don't fit, is it the fault of your feet,
or the fault of your shoes? 
What doesn't "fit" in your life?

Join the Self-Full Life 1:1 Program

When you decide to join the Self-Full Life 1:1 Program, you are deciding to radically change how you interact with yourself and the world. This is a no-joke transformational program. You will not feel the same at the end as you do right now. The program includes:
  • 10 Self-Workbooks Sent Weekly (10-15 pages)
  • 10-1 hour coaching Calls on Zoom 
  • Unlimited Email/Voice Message Support
  • Personalized notes after each coaching session
  • Guided visualizations to support our work
  • Access to all of my self-study courses.
    ​
In total, please plan to spend at least 2 hours weekly in our coaching calls and on your own, or less depending on how you want to spread out the program.

Curriculum Breakdown:

I chose to work with Theresa because I was frozen in my life path, specifically career wise. I couldn’t figure out which direction to go or what I wanted to do. 

Theresa kept me focused and asked the right questions. She has this way of getting to the point really quickly--cutting through the BS and calling me on my BS. She is very intuitive and picked up on things that I couldn't see, while also understanding the bigger picture, while I would sometimes wallow in the corner. 

After working with Theresa, I think about things differently. I have her in my head a lot. I can hear her asking the questions. I realize that I can direct my life in whatever direction I want. I have to own it and commit to it.

N.M., United States

Who is behind the Self-Full Life?
Hello! My name is Theresa Destrebecq and I LOVE teaching, coaching and mentoring women to re-connect with their passionate, confident, empowered self so that they can use their voice to create a SELF-FULL life and truly thrive.

​I am a former classroom teacher and school leader, and have been coaching/mentoring since 2012. I am also a forever student of personal development. By blending teaching, coaching, and mentoring, I create a rich and rewarding experience for my private clients, students, and book circle members. 

​I would be honored to lead you to a more self-full life.

Courage. Compassion. Connection.