Would you consider yourself self-critical?
Self-doubting?
Self-less?
Self-conscious?
Self-protecting?
Self-blaming?
Self-pitying?
What about self-righteous?
Self-doubting?
Self-less?
Self-conscious?
Self-protecting?
Self-blaming?
Self-pitying?
What about self-righteous?
Unfortunately, all of these types of SELVES, hold us back from living a life that is fully SELF-EXPRESSED.
I would be lying if I told you that I have never struggled with any of these.
The hundreds of clients and students that I have worked with over the last 7 years have too.
You are not alone.
It can be different.
I would be lying if I told you that I have never struggled with any of these.
The hundreds of clients and students that I have worked with over the last 7 years have too.
You are not alone.
It can be different.
Creating a self-full life is not about disregarding
other people's needs and desires
and only thinking about yourself.
It is about...
If your shoes don't fit, is it the fault of your feet,
or the fault of your shoes?
What doesn't "fit" in your life?
Join the Self-Full Life Program
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The Self-Full Life Program is GROUP COACHING program broken down into 10 learning modules taught over the course of 3 1/2 months.
It includes:
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Curriculum Breakdown:
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I was looking for someone to help me after finding out of my husband's infidelity. I was in a dark place and wasn't sure if I would get out. I chose to work with Theresa over other people because I felt safe and connected to her.
Theresa is dedicated, reliable, and she truly cares. I never felt like I was part of a business--she treated me as a friend. She was far away, but I could feel her hugs and cry with her as if she were right next to me. As painful as the process may be, Theresa guides you gently, and she explains things in a way that you can easily understand. Now, I know that I have my own strength, and I don't need to rely on anyone else's. I am confident and happy. I have hope. I was able to forgive, which I never thought possible. ~Lily, United States |
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After working with Theresa as part of a group coaching program, the bitterness, the fight, and the sense of injustice has shifted. There is an acceptance that what happened, happened, and I played a part in it. Yes, the outcome could have been different, but maybe I needed to learn the lesson and go through it anyway. Theresa has real life experience in difficult situations, so in that context she is very relatable. The stories and honesty she shares, about herself and her situation, make her approachable and real.
J.W., Australia |
Who is behind the Self-Full Life?
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Hello! My name is Theresa Destrebecq and I LOVE teaching, coaching and mentoring women to re-connect with their passionate, confident, empowered self so that they can use their voice to create a SELF-FULL life and truly thrive.
I am a former classroom teacher and school leader, and have been coaching/mentoring since 2012. I am also a forever student of personal development. By blending teaching, coaching, and mentoring, I create a rich and rewarding experience for my private clients, students, and book circle members. I would be honored to lead you to a more self-full life. |
FAQs
What are times and dates of the group coaching calls?
For September to December cohort, the calls will be on Thursdays at 3:00pm France, which is 9:00am Eastern and 6:00am Eastern. The dates are: September 19th and 26th, October 4th, 11th, and 25th, November 1st, 8th, 15th, 22nd, and December 12th.
What if I have to miss a group coaching session?
Life happens and sometimes things get in the way. If you miss a session, you will not be able to make up the coaching yourself, but you can listen to the coaching of others, which is extremely powerful and highly encouraged.
How much does it cost? Will there be a payment plan?
It will cost you time, energy, and money. Exactly how much will be determined once you decide to commit. And yes, payment plans are available.
Can I apply and then change my mind?
Of course you can! It's like applying to university. You fill in the application, get accepted, and then you CHOOSE whether you want to go or not. Space is limited to 8 participants.
What if the times and dates don't work for me?
I work with people all over the world and I know that the times that work for me may not work for you. If there are enough people who want a different option, I will consider opening up a second cohort.
For September to December cohort, the calls will be on Thursdays at 3:00pm France, which is 9:00am Eastern and 6:00am Eastern. The dates are: September 19th and 26th, October 4th, 11th, and 25th, November 1st, 8th, 15th, 22nd, and December 12th.
What if I have to miss a group coaching session?
Life happens and sometimes things get in the way. If you miss a session, you will not be able to make up the coaching yourself, but you can listen to the coaching of others, which is extremely powerful and highly encouraged.
How much does it cost? Will there be a payment plan?
It will cost you time, energy, and money. Exactly how much will be determined once you decide to commit. And yes, payment plans are available.
Can I apply and then change my mind?
Of course you can! It's like applying to university. You fill in the application, get accepted, and then you CHOOSE whether you want to go or not. Space is limited to 8 participants.
What if the times and dates don't work for me?
I work with people all over the world and I know that the times that work for me may not work for you. If there are enough people who want a different option, I will consider opening up a second cohort.
