Would you consider yourself self-critical?
Self-doubting?
Self-less?
Self-conscious?
Self-protecting?
Self-blaming?
Self-pitying?
What about self-righteous?
Self-doubting?
Self-less?
Self-conscious?
Self-protecting?
Self-blaming?
Self-pitying?
What about self-righteous?
Unfortunately, all of these types of SELVES, hold us back from living a life that is fully SELF-EXPRESSED.
I would be lying if I told you that I have never struggled with any of these.
The hundreds of clients and students that I have worked with over the last 7 years have too.
You are not alone.
It can be different.
I would be lying if I told you that I have never struggled with any of these.
The hundreds of clients and students that I have worked with over the last 7 years have too.
You are not alone.
It can be different.
Creating a self-full life is not about disregarding
other people's needs and desires
and only thinking about yourself.
It is about...
If your shoes don't fit, is it the fault of your feet,
or the fault of your shoes?
What doesn't "fit" in your life?
Join the Self-Full Life Program
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The Self-Full Life Program is GROUP COACHING program broken down into 10 learning modules taught over the course of 3 months.
It includes:
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Curriculum Breakdown:
For more specific information about each module, please watch my 5 day Live Challenge
with videos covering all of the components. You can find it in my FB group, the Emerge Book Circle.
with videos covering all of the components. You can find it in my FB group, the Emerge Book Circle.
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After working with Theresa as part of a group coaching program, the bitterness, the fight, and the sense of injustice has shifted. There is an acceptance that what happened, happened, and I played a part in it. Yes, the outcome could have been different, but maybe I needed to learn the lesson and go through it anyway. Theresa has real life experience in difficult situations, so in that context she is very relatable. The stories and honesty she shares, about herself and her situation, make her approachable and real.
J.W., Australia |
Who is behind the Self-Full Life?
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Hello! My name is Theresa Destrebecq and I LOVE teaching, coaching and mentoring women to re-connect with their passionate, confident, empowered self so that they can use their voice to create a SELF-FULL life and truly thrive.
I am a former classroom teacher and school leader, and have been coaching/mentoring since 2012. I am also a forever student of personal development. By blending teaching, coaching, and mentoring, I create a rich and rewarding experience for my private clients, students, and book circle members. I would be honored to lead you to a more self-full life. |
FAQs
When do we start? What are the times/dates of the coaching calls??
The first module will go out on January 14th, and the first group coaching call will be on Tuesday, January 21st at 3:00pm Central Europe/9:00am Eastern. The following calls will be schedule at the same time on these days: January 28th, February 4th, 11th and 18th, BREAK, March 3rd, 10th, 17th, 24th and 31st.
How do the group coaching calls work?
We will meet for our group coaching calls on Zoom, a virtual meeting space. After a short welcome, all participants will be muted except for one person. That person will be coached by me for 10-12 minutes around a specific topic. Then, she will be muted and another person will be coached. Not only do you get coached individually, but you benefit from listening to the others being coached as well.
What if I have to miss a group coaching session?
Life happens and sometimes things get in the way. If you miss a session, you will not be able to make up the coaching yourself, but you can listen to the recording of the coaching of others. My experience is that can be just as powerful, if not more so.
How much is the investment? Will there be a payment plan?
The investment will be time and energy no doubt, but I assume you are wondering about the financial investment, no? Early Bird pricing is $1497, or 3 payments of $547. Regular price is one payment of $1997, or 3 payments of $727. I will be offering one partial scholarship to the person most in need, and most committed. That price will be $797, or 3 payments of $297.
Do you offer a refund?
By European law, you have a 14 day reflection period in which you can request a refund, but this is only valid if the program hasn't started. Which means, no refunds after January 14th, when the first module goes out.
What if the times and dates don't work for me?
I work with people all over the world and I know that the times that work for me may not work for you. If there are enough people who want a different option, I will consider opening up a second cohort.
The first module will go out on January 14th, and the first group coaching call will be on Tuesday, January 21st at 3:00pm Central Europe/9:00am Eastern. The following calls will be schedule at the same time on these days: January 28th, February 4th, 11th and 18th, BREAK, March 3rd, 10th, 17th, 24th and 31st.
How do the group coaching calls work?
We will meet for our group coaching calls on Zoom, a virtual meeting space. After a short welcome, all participants will be muted except for one person. That person will be coached by me for 10-12 minutes around a specific topic. Then, she will be muted and another person will be coached. Not only do you get coached individually, but you benefit from listening to the others being coached as well.
What if I have to miss a group coaching session?
Life happens and sometimes things get in the way. If you miss a session, you will not be able to make up the coaching yourself, but you can listen to the recording of the coaching of others. My experience is that can be just as powerful, if not more so.
How much is the investment? Will there be a payment plan?
The investment will be time and energy no doubt, but I assume you are wondering about the financial investment, no? Early Bird pricing is $1497, or 3 payments of $547. Regular price is one payment of $1997, or 3 payments of $727. I will be offering one partial scholarship to the person most in need, and most committed. That price will be $797, or 3 payments of $297.
Do you offer a refund?
By European law, you have a 14 day reflection period in which you can request a refund, but this is only valid if the program hasn't started. Which means, no refunds after January 14th, when the first module goes out.
What if the times and dates don't work for me?
I work with people all over the world and I know that the times that work for me may not work for you. If there are enough people who want a different option, I will consider opening up a second cohort.
