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Summary:
We learn to communicate both implicitly and explicitly.
Our implicitly communication learning comes naturally from imitation our closest communication models.
If we want to learn to communicate differently, it means creating new neural pathways in our brain, which takes intention, attention, and practice.
Self-Work for Today:
Take some time to reflect on these questions:
Who were your primary communication models?
What kind of things did they say, or not say?
What was their tone of voice like in different emotional states?
What kind of body language did they have?
How did they get people to do something for them?
How did they communicate in a group of people?
How did they communicate about “hot button” topics like politics or religion?
How did they communicate when they were angry or frustrated?
How about when they were scared or nervous?
How did they express their opinion or dislike of someone or something?
Anything else?
Courage. Compassion. Connection.
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