You have NO RIGHT to...

I was at the airport, hanging out watching my children play in the children’s area, when I opened up my phone connected to the free airport wi-fi, and saw the first words of a text message

YOU HAVE NO RIGHT TO….

It was as if I was a small child being scolded by a parent.

I had done something wrong.
I had hurt someone.
I had made a mistake.

I sent back a text saying. “You are right. I am sorry,” then turned off my phone, hugged my husband and cried.

The next day, I was fortunate enough to be able to talk to my POWER PARTNER--another coach, who I share with weekly, exchanging coaching, cheerleading, and other bits of wisdom with one another.

I cried again as I explained what had happened, and how I had done something wrong. How the words had just come out without thinking. How I had no intention of hurting anyone. How I hadn’t meant to be mean or malicious.

As most coaches are superb at doing, she helped me see another perspective. We took out the words RIGHT and WRONG from the equation. She reconnected me to my core essence and my core values--one of which is HONESTY. She reminded me that it isn’t necessary to apologize for being who you are, even if people around you don’t like who you are being.

As we talked, my body opened up, my breath deepened, and I felt the weight of my “wrongness” lift from my shoulders, as I began to see that there was nothing “wrong” with what I had done, even if someone else believed so.

I have EVERY RIGHT to be me.
I have EVERY RIGHT to speak my truth.
I have EVERY RIGHT live my values.

It might not always be comfortable for the people I interact with, and their truth might not align with my truth, but I should not have to hide who I am and what comes naturally to me because someone else doesn’t like it, or agree with it, or will end up disappointed.

And neither should you.

In alignment,
Theresa

​P.S. If given a second chance, I would have done this situation slightly differently, but with this reframe, I can live and learn without the guilt.

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Courage. Compassion. Connection.