I spent 2 years working for my not-so-great-boss before I finally said to myself,
"Get out of here. It isn't worth it."
Unfortunately, even though I was free of her physically, I wasn't free of her emotionally. I carried around a lot of anger, resentment, and frustration. She had RUINED my career and there was no way that I could or would ever forgive her.
She showed up in my dreams.
She showed up in my job interviews.
She showed up when I met new people and they asked what I did.
She showed up on Facebook as a possible "friend."
There was no way that this lady would ever be my friend.
Finally, about 7 months after I quit, I knew that I needed help.
My bitterness and anger were consuming me.
I had become that negative person that people didn't want to be around.
My negative relationship with her was also affecting my new position.
That is when I started the process of shifting my relationship with myself and with her (and she didn't even know). It is when I started to see that my negativity and judgments were only hurting me. It is when I started to see that by forgiving her, I was actually setting myself free.
It was a process (and still is...)
Over the course of 6 sessions together, we will:
My name is Theresa Destrebecq and I have been in the exact same place that you are. I know what it is like, know how difficult it is, and, now, I know how to shift it.
My work is centered around helping professionals navigate difficult work relationships, or rebound in the aftermath of one. I focus on helping them to better understand human behavior, which in turn allows them to better connect, improve communication skills, and let go of stress and negativity, so that they can enjoy work and make a HUGE impact in the world.
I would be honored to be your guide, as you embark on this process.
6 WRITTEN MODULES emailed out every week. First module sent Wednesday Oct. 4th, then every Wednesday after.
All modules range from 12-20 pages and include theory and exercises to complete.
Module 1: Broadening Perspective
Module 2: Neutralizing the Negativity
Module 3: The Battle Over Values
Module 4: Regaining Emotional Control
Module 5: Rebuilding Trust (in yourself and others)
Module 6: Leading Effective + Non-Damaging Conversations
6 x 2hr GROUP COACHING sessions
Tuesdays with a break after week 4.
All sessions are from 3:00pm to 5:00pm Paris Time via ZOOM which can be accessed from any device or phone.
October 10th and 17th
October 24th--No Session
Nov 7th, 14th, and 21st
PRIVATE FACEBOOK COMMUNITY
Unlimited and direct access to me for questions and additional support.
You will also be able to connect with other participants, to inspire and support one another.