Theresa Destrebecq
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A La Carte Coaching

Thanks for being here!

You are probably wondering exactly what a la carte coaching is,
so let me explain.

At a restaurant, you can order what is on the menu, or you can order things a la carte if the menu doesn't fit your needs or desires. It is the same thing with my coaching

I prefer to take my clients through my signature Self Full Life Program,
but that doesn't always fit your needs and desires, so when it doesn't,
we work together to build a program and time-table that works for you.
​We can keep it open ended and see what comes up each session,
​ or you can pick and choose from the Self-Full Life Modules.
​As you wish.
Not Sure? Let's Jump on a Sample Session

What will we work on?

As I said above, it is entirely up to you. My role is to help shed light where needed--coaching, strategizing, teaching, and even cheerleading as we go along. 

Here are some common areas of focus:
  • Removing Barriers + Getting You On Track
  • Letting go of Limiting Beliefs
  • Setting Boundaries and Saying No
  • Quieting Your Inner Critic
  • Taming Your Defenses
  • Crafting Connecting Conversations
  • Unhooking From Praise and Criticism
  • Cultivating Confidence
  • Setting Powerful Intentions
  • Managing Stress and Emotional Overload
  • AND MORE...​
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How much does it cost?

That depends on your commitment level, your sense of urgency, your schedule, and your budget. 
​
STEP ONE: Book your sample session. Without ever having worked together, it's important that you experience who I am and how I coach, and that you have a sense that I can help you. 

STEP TWO: You decide how deep you want to go, how much you want to learn, and how much accountability you desire. Below are some a la carte options.

MONTH BY MONTH (400€-600€/month)
  • For those of you who do not want a long-term commitment
  • 2 Coaching Sessions per month lasting about 1 hour
  • Summary of big ideas and discussion after each session

12 SESSION INTENSIVE PACKAGE (3000€-4000€)
  • For people who want to transform their situation yesterday.
  • 12 Coaching Sessions spread out over 4-6 months. Each session lasting up to 1 1/2 hours (2-3 sessions/month)
  • Email summary of big ideas and discussion after each session
  • Unlimited SOS Calls (5-15 minutes) Monday-Friday, when available
  • Unlimited email/message support
  • Access to all self-study programs
​
You will notice that all prices are in a range, that is because I believe in choice and offering my clients options that can fit within your budget, while also honoring the value that I can bring. Personally, I think coaching is priceless, but I have bills to pay just like you :)
​
Please know that I will challenge you to transform yourself, so that you can transform your life and relationships, but I can't want it more than you. This may be one of your most important investments. 

Courage. Compassion. Connection.

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  • Home
  • Emerge Book Circles
  • Meet Me
    • Testimonials