A la Carte Coaching

Thanks for being here!

You are probably wondering exactly what a la carte coaching is, so let me explain.

At a restaurant, you can order what is on the menu, or you can order things a la carte
if the menu doesn't fit your needs or desires. It is the same thing with my coaching

I prefer to take my clients through my signature Self Full Life Program,
but that doesn't always fit your needs and desires, so when it doesn't,
we work together to build a program and time-table that works for you.
We can keep it open ended and see what comes up each session,
or you can pick and choose from the Self-Full Life Modules.
As you wish.

Not Sure? Let's Jump on a Sample Session

What will we work on?

As I said above, it is entirely up to you. My role is to help shed light where needed--coaching, strategizing, teaching, and even cheerleading as we go along.

Here are some common areas of focus:

Removing Barriers + Getting You On Track
Letting go of Limiting Beliefs
Setting Boundaries and Saying No
Quieting Your Inner Critic
Taming Your Defenses
Crafting Connecting Conversations
Unhooking From Praise and Criticism
Cultivating Confidence
Setting Powerful Intentions
Managing Stress and Emotional Overload
AND MORE...

How much does it cost?

That depends on your commitment level, your sense of urgency, your schedule, and your budget.

STEP ONE: Book your sample session. Without ever having worked together, it's important that you experience who I am and how I coach, and that you have a sense that I can help you.

STEP TWO: You decide how deep you want to go, how much you want to learn, and how much accountability you desire. Below are some a la carte options.

SESSION BY SESSION (150€-300€/session)

Single 1 hour session
Email summary of big ideas and discussion after each session

4 SESSION ACCOUNTABILITY PACKAGE (1000€-1600€)

For people who have already undergone a major shift and want continued support to sustain it, or who do not have a great sense of urgency
4 Coaching Sessions lasting 1 hour to be used within 2 months of agreement
Email summary of big ideas and discussion after each session
2 SOS calls per month, Mon-Friday, when available
Unlimited email/message support during those 2 months

12 SESSION INTENSIVE PACKAGE (3000€-4000€)

For people who want to transform their situation yesterday.
12 Coaching Sessions spread out over 4-6 months. Each session lasting up to 1 1/2 hours (2-3 sessions/month)
Email summary of big ideas and discussion after each session
Unlimited SOS Calls (5-15 minutes) Monday-Friday, when available
Unlimited email/message support
Access to the self-work program as part of the Emerge Book Circle

You will notice that all prices are in a range, that is because I believe in choice and offering my clients options that can fit within your budget, while also honoring the value that I can bring. Personally, I think coaching is priceless, but I still have bills to pay just like you :)

Please know that I will challenge you to transform yourself, so that you can transform your life and relationships, but I can't want it more than you. This may be one of your most important investments.