Reconnect With Yourself

The answers you need are already inside you, but you can't seem to access them on your own because you are most likely flexing the left hemisphere of your brain, and not the right. 

​That is where I come in.

Although trained as a "talking coach" (kind of like talk-therapy), I now prefer to combine traditional coaching with the use of guided visualizations and exercises to help individuals discover what they hadn't seen before, or release what they didn't know was getting in the way. ​
In addition to supporting you to relax and release stress, guided visualizations allow you to tap into your intuition and your body in a way that you can't do with your eyes open and your brain firing on all cylinders. ​

Some of my favorite guided practices:

  • ​The Advice of Your Future Self
  • Returning Limiting Beliefs
  • Moving Self-Sabotage to a New Timeline
  • Transforming The Negative to the Powerful
  • Resetting the Voice of Your Inner Critic
  • Forgiving Without Forgetting
  • Expanding Your Money Container
  • Stepping Into Who You Want To Be
  • Identifying Your Childhood Wounds + Beliefs
  • Opening Yourself Up to Receive
  • The "I am Enough" Circle
  • Taming Your Defenses
Each coaching/mentoring session takes between 30 minutes and 1 hour.

We will spend some time talking at the beginning of the session, and then move into the guided visualization. Depending on what feels appropriate, in some sessions I will leave you in the quiet of your mind while I sneak back to life, and in other sessions I will invite you back into your body and back into your fully conscious state, so we can debrief the experience together. 

All sessions are contribution based, with a suggested contribution of between 75€ and 150€. A deposit of 50€ is requested before the session, and then, after the session, you will be invited to send the remaining 25€-100€ based on the level of gratitude you feel in the aftermath. 

In addition, you can request personalized or bespoke copies of any guided visualization for an additional fee.

Ready to get out of your head and into your self? ​
Not interested in any 1:1 support just yet?
Come join me and others over in the Emerge Book Circle, a private community for individuals
who want to learn, grow, and connect with other like-minded individuals. 

Deeper Learning. Stronger Connections.