Reconnect With YourselfThe answers you need are already inside you, but you can't seem to access them on your own because you are most likely flexing the left hemisphere of your brain, and not the right.
That is where I come in. Although trained as a "talking coach" (kind of like talk-therapy), I now prefer to combine traditional coaching with the use of guided visualizations and exercises to help individuals discover what they hadn't seen before, or release what they didn't know was getting in the way. |
In addition to supporting you to relax and release stress, guided visualizations allow you to tap into your intuition and your body in a way that you can't do with your eyes open and your brain firing on all cylinders.